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The Panic-Free Pregnancy: An OB-GYN Separates Fact from Fiction on Food, Exercise, Travel, Pets, Coffee, Medications, and Concerns You Have When You Are Expecting Review

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It seems that if you are pregnant, all you say and what should be done. Much of the advice you receive seems strange and irrational. This book is wonderful because it is written by an actual MD (a surprising number of books for pregnant women who think they know everything that is written), and he tells you where many of the concerns, tips and old wives tales came from, and if you really need to read or not to be interested. I honestly felt calmerabout my pregnancy, knowing that it was ruining "my baby already. This is not a book about what to expect at each stage of pregnancy, or what happens during pregnancy. This is strictly a book about you can eat the fish You can drink coffee, you can travel, you should stay away from your dog for nine months, is really the 11th drink glasses of water a day, you need to stand out in the sun You can eat sushi, etc. I think this is a good book for the beginning ofPregnancy, but I do not have much to look at the end. This is a beautiful book to have more, but if I were a book of pregnancy, this is not. This is a great book to have a second pregnancy.

The Panic-Free Pregnancy: An OB-GYN Separates Fact from Fiction on Food, Exercise, Travel, Pets, Coffee, Medications, and Concerns You Have When You Are Expecting Overview

While most pregnancy books only address the stages of the baby’s development, The Panic-Free Pregnancy comprehensively covers the lifestyle issues and questions that confront every mom-to-be. Dr. Broder separates fact from fiction, media hype from old wives tales, and drawing on the latest scientific research offers an accessible, comprehensive reference book that answers questions about…

€ Caffeine
€ Exercise
€ Flying
€ Prescription and over-the-counter medications
€ Sex
€ Cosmetics
€ Alcohol
€ Herbal remedies
€ and more

Organized in an easy-to-use question-and-answer format, this book will help women have the safest, healthiest, most anxiety-free pregnancy possible.

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The Panic-Free Pregnancy: An OB-GYN Separates Fact from Fiction on Food, Exercise, Travel, Pets, Coffee, Medications, and Concerns You Have When You Are Expecting
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Binding: Paperback
Manufacturer: Perigee Trade

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Average Rating:
Author: Michael S. Broder
Customer Reviews


The best pregnancy book
This book is a terrific resource. I didn't find the author's tone condescending at all. His advice is based on facts and science, and he reminds his readers that miscarriages do happen, but there is pretty much nothing you can do about them, and there is also very little you can do to harm a healthy pregnancy. So, take it easy, take care of yourself, and don't worry too much.


Calming Influence
It seems like when you are pregnant, everyone is telling you what you should and shouldn't do. A lot of the advice you get seems strange and irrational. This book is wonderful because it is written by an actual MD (a surprising number of pregnancy books are written by women who think they know everything), and he tells you where a lot of the concerns, advice, and old wives tales originated from, and whether or not you really need to be concerned about it or not. I honestly felt calmer about my pregnancy, knowing I wasn't "ruining" my baby already. This isn't a book about what is happening during each phase of your pregnancy, or what to expect while you are pregnant. This is a book strictly about can you eat fish, can you drink coffee, can you travel, should you stay away from your dog for 9 months, do you really have to drink 11 glasses of water a day, do you have to stay out of the sun, can you eat sushi, etc. I think this is a nice book for the beginning of your pregnancy, but I didn't really look at it much at the end. It is a nice "extra" book to have, but if I was only getting one pregnancy book, this wouldn't be it. This is a great second book to have on pregnancy.


Accurate, research-based book
I couldn't recommend this book more to any pregnant woman. It does a great job of presenting evidence-based advice without the wives tales that persist in so many other popular pregnancy books.


Very informative
This is a great book on pregnancy. It looks at the relevant research on things such as alcohol, tobacco use, cosmetics, diet etc. and synthesizes the scientific results for the lay reader. People find the results to be "unbelievable" mostly because questioning obstetrics dogma and popular public perceptions is hard! highly recommend this book. Also to address the charge that the author often comes across as patronizing I think that his tone may occasionally be misinterpreted. Yes, I can point to a couple of instances where he might be a bit patronizing but mostly, I think his tone is one of exasperation. I think this book is a reaction to books like "What to Expect When You're Expecting" and the widespread disregard of scientific, evidence-based medicine in the obstetrics community. If you would like more information about these topics, I recommend Born in the USA: How a Broken Maternity System Must Be Fixed to Put Women and Children First by Marsden Wagner and Pushed: The Painful Truth About Childbirth and Modern Maternity Care by Jennifer Block.


Great evidence based book on pregnancy
I was overjoyed to find a pregnancy book that cited research as this one does. I've used this book myself and given it as a gift. I am a nurse practioner and have done a lot of work in evidence based medicine and quality improvement. Much of what happens in OB (and health care in general) is based on liability (legitimately in our legal environment) not on scientific evidence. I very much appreciated the authors approach to presenting information. This text is still very medical and might not be appreciated by those who are very anti-medical establishment. On the flip side it is also not a good choice for the person who feels most reassured by absolute confidence in their own care provider. I rated this 4 stars because this book was published in 2004 and could use a new edition.

Product Information and Prices stored: September 4, 2010, 1:08

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